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Natasha Sephton BA Hons, PG Dip.
Independent Therapist
Based in Borrowash, Derbyshire


Specialist therapy and support during childbearing years   
Creative Arts Therapy
Lifespan Integration Therapy
Clinical Supervision


Hello and welcome

I am an experienced and professional therapist based in Derbyshire. I have a private practice where I work with people individually and in groups. I am passionate about working with people therapeutically and am often very rewarded by witnessing the healing and development that occurs through the work that my clients and I do together. 

Below are some examples of problems people come to me with:
Consistent low mood
Fear of being out of control 
Having thoughts that scare them
Strain within relationships
Feeling anxious much of the time
Feeling highly negative towards themselves
Over reacting to situations
Problems with sleeping/relaxing
Difficulties with eating (over/under) 

Areas of specialism:

Antenatal issues and difficulties
Postnatal issues and difficultiesLoss
Bereavement
Relationship problems
Trauma
Obsessive Compulsive Disorder
Anxiety disorders
Eating Disorders
Survivors of abuse (sexual, physical, mental, emotional, and/or neglect)

I work with:
Adults
Children / Teenagers
Trainee therapists
Parents in Antenatal stages
Parents in Postnatal stages

I also offer clinical supervision to creative arts practitioners, therapists and counsellors.

If you are looking for a therapist, please feel free to read through my website to find out more.
If you would like to contact me, please go to 'contacts' for details.


With best wishes,


Natasha Sephton