Natasha Sephton . Independent Therapist . Derbyshire

Hello, On these pages I introduce the therapies I offer, giving you
information that may be helpful to you in your search for a good quality therapist, or  supervisor.


I have an established and busy private practice based in Borrowash, Derbyshire. As a senior therapist, my aim is to support personal development, achieving good mental health and emotional well-being.
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​As a therapist and supervisor, I work from trauma-informed perspectives and focus on internal resourcing and self-nurture. The effects of traumatic experiences can develop over time into what we recognise as mental health problems. Difficulties such as depression, anxiety, sleep issues, addictions and relationship stress find their roots in traumatic events earlier in life. 


​Working in an attuned and directive way I provide effective therapy in a tranquil environment. I work with adults using  Lifespan Integration therapy, Arts therapy and Nature-based therapy. I offer clinical supervision for therapists and counsellors individually and in groups.


To find out more take some time to look through my website and feel free to call me for more information and to book a consultation. 


I look forward to hearing from you,
Natasha Sephton

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